Meditation: The Art of Living and Being in the World

Open to all: Yoga Teachers, Therapists, Social Workers, Clinicians, Counselors, Health Coaches and other helping professionals and individuals.

This training includes 5 weekend retreats from October 2016 - February 2017 as well as weekly classes. 

"My life has forever been changed through this training. I can confidently say that from this day forward, I will forever be striving to view the world from witness, from Self, acting from a place of Love and pure Light. Thank you for sharing a gift with me that will forever change my path." Jenn

The Mindful Restoration Meditation Training offers a complete course in the theory, practice and science of meditation designed to prepare individuals to deliver professional meditation instruction as well as education to their clients, patients, family, colleagues as well as the general public...

Immerse Yourself in the Healing and Rejuvenating Practice of Yoga Nidra: the Antidote to Modern Stress

Yoga Nidra is an ancient tantric transformative practice of deep relaxation and meditative inquiry. Yoga Nidra is a simple, yet profound, systematic technique of inducing complete physical, mental and emotional relaxation.

This 25 Hour Immersion provides an understanding of the theory of Yoga Nidra in both yogic and scientific terms, as well as various applications to be used for deep relaxation, stress management, chronic pain, anxiety and depression, insomnia, PTSD, and releasing negative emotions and thought patterns...

Level 1 Certification

Yoga Nidra is an ancient tantric transformative practice of deep relaxation and meditative inquiry. Yoga Nidra is a simple, yet profound, systematic technique of inducing complete physical, mental and emotional relaxation.

This 65 Hour Level I training provides an understanding of the theory of Yoga Nidra in both yogic and scientific terms, as well as various applications to be used for deep relaxation, stress management, chronic pain, anxiety and depression, insomnia, PTSD, and releasing negative emotions and thought patterns...

Our 300 Hour Advanced Yoga Teacher Training builds on the skills you learned in your 200 Hour Yoga Teacher Training and is open to teachers from all Yoga Alliance Registered Schools.

This training runs over 7 weekends from October 2016 - April 2017.

Whether you want to work with advanced students, teach with more confidence or specialize your skills for working with specific populations, this program is the first step in realizing your potential as a teacher...

Immerse Yourself in the Healing and Rejuvenating Practice of Yoga Nidra: the Antidote to Modern Stress

Yoga Nidra is an ancient tantric transformative practice of deep relaxation and meditative inquiry. Yoga Nidra is a simple, yet profound, systematic technique of inducing complete physical, mental and emotional relaxation.

This 25 Hour Immersion provides an understanding of the theory of Yoga Nidra in both yogic and scientific terms, as well as various applications to be used for deep relaxation, stress management, chronic pain, anxiety and depression, insomnia, PTSD, and releasing negative emotions and thought patterns...

Meditation: The Art of Living and Being in the World

Open to all: Yoga Teachers, Therapists, Social Workers, Clinicians, Counselors, Health Coaches and other helping professionals and individuals.

This training includes 5 weekend retreats from October 2016 - April 2017 as well as weekly classes and a silent meditation retreat at Birken Forest Monastery.

The Mindful Restoration Meditation Training offers a complete course in the theory, practice and science of meditation designed to prepare individuals to deliver professional meditation instruction as well as education to their clients, patients, family, colleagues as well as the general public.

Immerse Yourself in our Signature Yoga Training without the Certification

September 30 - October 2 2016, and November 4 - 6 2016

This immersion is open to all, beginners to experienced practitioners.

"The depth of this program is profound and masterful; each day is artfully organized so as to support and stimulate transformation.  I came into the training looking to deepen my practice and came out with so much more. "  Laura Martini, Kelowna

This 2 weekend 60 hour immersion is an opportunity to take your yoga practice to a deeper level of understanding and integration. Ideal for those who are interested in the transformative and self-discovery techniques that are at the heart of our signature Yoga Teacher Training. This immersion is the foundation of our 200 hour program and can be applied towards certification should you choose to become a Yoga Teacher in the future.