For Youth For Adults

Breathing and Relaxation Anxiety and Emotions Physical Conditions Sleep Wellness and Lifestyle Friends and Family Teachers and Educators Performance Meditation, Original, and Live

B.R.A.V.E. Info for All Users Educators Students BRAVE Hero's Journey Other Services

Benefits and Research About What People are Saying FAQS Yoga Therapy and more

First 5 Days For Youth For Adults Library Breathing and Relaxation Anxiety and Emotions Physical Conditions Sleep Wellness and Lifestyle Friends and Family Teachers and Educators Performance Meditation, Original, and Live Be B.R.A.V.E. B.R.A.V.E. Info for All Users Educators Students BRAVE Hero's Journey Other Services Support Benefits and Research About What People are Saying FAQS Yoga Therapy and more

Awaken the Power to Change Your Life

Breathe

Breathe

5:00

3-Part Relaxation Breath

Sonya Thomlinson
3:37

Counted Breath

Sonya Thomlinson
12:01

Bubble Breath

Sonya Thomlinson

Jeff Thomlinson

328 Providence Avenue, #9,

Kelowna,

Canada

250-258-0081 takeabreathforchange@gmail.com

Hours

Mental Health Support

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