In response to the COVID-19 pandemic-

FREE ACCESS  FOR THE REMAINDER OF THE 2019-2020 SCHOOL YEAR!  

SHARE WITH YOUR SCHOOL, DISTRICT, TEACHER, CLASS, FRIENDS AND FAMILY!

Scroll down for more information or click through for immediate access to the audio recordings.

We recognize the current struggle to maintain our health and activities of our regular life. That is true whether we’re a student, teacher, or parent. Inside this site you will find supportive audio content specifically for each of these groups.

RECLAIM

Yourself- using tools for mental health and physical well being.

EMPOWER

Yourself- as a student, teacher or parent. Claim your rightful spot as a healthy, contributing member as we move forward in community!